Meet Your Coach
I'm Luke, the owner of LBC and who you will be working with to smash your health & fitness goals!
A little background on me! I have been training for well over a decade now, and have been coaching since 2021. I've worked with a range of individuals; from day 1 beginners to people with years of training experience. From a wide range goals like fat loss, muscle gain and fitness.
Personally, I am what you could call a Hybrid Athlete, where I love to train multiple goals each year! For instance, I have ran multiple half marathons & marathons, have completed a physique photoshoot (more to come) and am currently competing in Powerlifting.
This is an integral part of my training philosophy. I don't believe that we should bottleneck ourselves into one form of training, as there are so many great benefits available from the others! Also, from training for all of these various goals, I have experienced a shit-load of challenges and struggles that I have had to navigate, so I know I can help you navigate then too.
I have spent years refining my craft, through continuous education & coaching 100s of people on the gym floor since starting my career!
There is a myriad of information out there, so much so that's borderline overwhelming to try and figure out what actually works with nutrition & training. I will take the guess-work out of it for you, and will make sure every week of training is a productive one, and make sure you have enough information & guidance to continue to lean and progress long-term, and get the best results!
Qualifications + experience
- 5+ Years Experience of coaching on the gym floor
- Full Personal Training Certification with Setanta College
- Completed FFC1 with PFCA
- Completed Applied Nutrition Course with Advanced Coaching Academy
Don't Just Take My Word For It, Here Is What Others Have Said
Matt (26) -16.5kg
"Working with Luke over the past 5 months has been truly life-changing. Before starting, I was gaining weight, had zero motivation to exercise, and my self-confidence was at an all-time low. Luke's training programme came at exactly the right time and was exactly what I needed. He didn’t just help me improve physically—he empowered me with real knowledge about nutrition and training. I now understand how to manage my diet and make smarter food choices. In the gym, Luke’s guidance gave me the skills and confidence to lift weights on my own. I’ve finished the programme not only feeling stronger and healthier, but equipped to keep progressing. I can’t recommend him enough!"
Carol ~ -4kg in 8 weeks.
"From the very start, he was professional, knowledgeable, and genuinely invested in helping me achieve my goals. His knowledge, insight, and passion for what he does are second to none
The weekly check-ins were incredibly detailed and really helped me stay on track. They gave me a clear plan for the week ahead and always included thoughtful feedback and practical advice. Even when things didn’t go perfectly , when I was sick or juggling a busy work schedule, he was always understanding and supportive, helping me adjust without losing momentum.
What I really appreciated was how encouraging he was throughout. When I doubted myself or hit a plateau, he helped me see things differently and showed me how to push past it.
The nutrition advice was excellent and easy to follow, and the app made everything simple to manage, from training plans to food tracking and check-ins, everything was in one place."
Sharon (59) - 1-1 PT
"Turning 60 in 2 days time can be stressful, but not as stressful as this time last year
When I started training with Luke.
I was struggling with mobility due to an old knee injury flaring up and had become far less active than I wanted to be and my job working with teens in outdoor activities needed me to be.
Through his patient, structured, and personalised approach, I’ve regained strength, confidence, and the ability to move comfortably again."
Cathal (29) ~ Online 1-1 Client
"I worked with Luke through his online coaching. My experience with Luke, was fantastic. I’ve used other coaches before and I found Luke to be best I’ve had the pleasure to work with.
Luke actively engaged with me throughout the process and showed a genuine interest in establishing my goals and what may work for me. He remained in contact, offering support at all times throughout the process. Luke would reach out and try to add beneficial changes/ tweaks week to week to ensure the program remained on target but also had enough variety to remain enjoyable.
100% would work with Luke again."
Let's Get Moving
Sign Up For Updates